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What is the InBody Test?

A scale only shows you a number, but it doesn't give you any information about your body composition. The InBody Test is a quick, non-invasive way to measure your muscle, fat, and water levels. You'll receive detailed, easy-to-understand results in just 15-120 seconds. Say goodbye to inaccurate measurements and hello to precision and actionable objectives for your health and fitness goals.


Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water.

It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. 

Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

What Are the Benefits of Body Composition

  • Find your baseline so you can know what you need to lose, gain, or maintain

  • Assess your Percent Body Fat so you can focus on fat loss, not just weight loss

  • Maximize your workout routine to fit your unique health and fitness goals

  • Calculate your caloric needs and create a personalized nutrition plan

  • Set realistic goals, accurately monitor progress, and stay motivated

  • Make more informed decisions to improve your body composition