321fitnessgym.com
Text us: 828-552-4957
Designed to be the last program you will ever need.
Services
We offer lots of options here at 3.2.1 Fitness and Nutrition.
We offer:
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Online personal Training
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In person personal training with NASM Certified Trainers
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Nutrition consultation with our Nutritionist
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Small group Personal Training
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Membership/ Classes
Types of personal training services
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Kickboxing
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Weight Training
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Form Technique
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Muscle Building
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Physique
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Kids personal Training
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Online (we can create almost any fitness plan to cater to your goals)
The solution you have been looking for
Personal Training
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1 hour session with NASM trainer
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Personalized to your goals
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Gym membership included with 3x per week package
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Completely customizable to your goals
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The ultimate personalized workout
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Have a professional work with you on form
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Learn a new skill
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Goal planning
Memberships
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Unlimited 30-45 minute workout of the day
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Personalized Meal plan
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Workout led by a NASM Certified Personal Trainer
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At home workout options
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Full use of our facility
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Member Portal on our app
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Accountability every day
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Step by step done for you Personal Nutrition Plan
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40% off all supplements
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1 on 1 Nutrition Consultation
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12 week transformation program
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Personalized Meal plan
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Member Portal on our app
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Daily Accountability
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Step by step done for you Personal Nutrition Plan
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Macro Planning
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Flexible "diet" tracking
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40% off all supplements
Nutrition
Online Personal Training
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Completely customizable to your goals and availability
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The ultimate personalized workout for your home, or in your local gym
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100% Remote plan
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Workout at your convenience
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Goal planning
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The ultimate personalized meal plan
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40% off supplements from top brands
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Free app membership that demonstrates movements with videos, sets, reps, rest. Logs weights, body stats, and so much more!
Get a personalized quote
Please tell us what you are looking for and we can create a customized quote